Recession proof ways to stay fit
Feb 21
I’ve never quite got the gym appeal and although you have access to numerous workout machines, you can get the same results by exercising at home.
So instead of paying a monthly sum, check out the Internet. There are tons of websites featuring free exercises and fitness tips, such as the Sparkpeople. You can find virtually anything from fitness routines to single exercises. Another fantastic resource is YouTube, showing complete workouts of all kinds.
Invest in a Fitness dvd such as the Tracy Anderson method. Madonna and Gwyneth Paltrow’s personal trainer released a home dance cardio workout which will get you sweating.